Peak Performance Coaching
Are you performing at peak potential?
Peak performance coaching will empower you to become a self-aware, authentic individual, striving on a path towards concrete goals and your dreams.
Peak performance coaching will help you:
- Achieve your peak performance consistently with improved results
- Enhance intrinsic motivation and confidence to break through mental barriers
- Discover the unlimited power of your mind, body, and spirit to realize your life purpose
- Create a healthy, balanced lifestyle, professionally and on a personal level
- Manage stress and pressure situations effectively
- Discover new and creative ways to achieve your dreams and goals
- Understand your strengths and weaknesses
- Remove self-limiting beliefs
Your coach will build a personalized plan, unique to you, that reflects your goals. With regular reviews and adjustments when needed, this long-term plan will guide you in actualizing your potential.
The Research on Peak Performance
What do top performers – the elite 9% who achieved all of their goals within a one-year timeframe – have in common?
A study involving over 197,000 people in 23 countries, analyzed with the help of over 900 consultants and 75 PhDs, identified only two essential characteristics:
The peak performers averaged over 90% self-awareness. Their self-insight or self-knowledge of their natural talents were much higher than everyone else’s and as such, they were able to make better decisions about the roles, positions, and the careers they selected. They were more authentic – playing to their strengths and knowing their weaknesses.